6.0 km | 00:36:13 | 06:00/km日期: 2014-07-09 19:49 - 卡路里: 499 Cal - 溫度: 31°C - 濕度: 74%
Pace: 06'01" / 05'51" / 06'01" / 06'10" / 06'17" / 05'45" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'16") | 1000 / 1000 |
| 2 | | 05'50" (+00'06") | 1000 / 2000 |
| 3 | | 06'01" (+00'17") | 1000 / 3000 |
| 4 | | 06'09" (+00'25") | 1000 / 4000 |
| 5 | | 06'17" (+00'33") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'43" | 24 / 6024 |
7月累積里程 : 152.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 06'01" | 00:17'53" |
| 4 | 06'10" | 00:24'03" |
| 5 | 06'17" | 00:30'20" |
| 6 | 05'45" | 00:36'05" |
| 6.0 | 06'05" | 00:36'14" |
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