7.0 km | 00:38:13 | 05:26/km日期: 2019-09-06 17:58 - 卡路里: 469 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 54% - PM2.5: 良好(10)
Pace: 05'45" / 06'21" / 05'09" / 05'31" / 05'11" / 05'27" / 05'23" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'35") | 1000 / 1000 |
| 2 | | 05'40" (+00'31") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'30" (+00'21") | 1000 / 4000 |
| 5 | | 05'10" (+00'01") | 1000 / 5000 |
| 6 | | 05'26" (+00'17") | 1000 / 6000 |
| 7 | | 05'23" (+00'14") | 1000 / 7000 |
| 8 | | 04'20" | 28 / 7028 |
9月累積里程 : 120.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'21" | 00:12'06" |
| 3 | 05'09" | 00:17'15" |
| 4 | 05'31" | 00:22'46" |
| 5 | 05'11" | 00:27'57" |
| 6 | 05'27" | 00:33'24" |
| 7 | 05'23" | 00:38'47" |
| 7.0 | 04'06" | 00:38'54" |
展開計圈分析
留言 
