13.0 km | 01:16:20 | 05:52/km日期: 2019-09-05 05:31 - 平均心率: 123 - 卡路里: 587 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 06'08" / 05'27" / 05'23" / 05'46" / 06'02" / 06'02" / 05'44" / 05'29" / 06'18" / 05'57" / 05'35" / 05'56" / 06'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'44") | 1000 / 1000 |
| 2 | | 05'26" (+00'03") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'45" (+00'22") | 1000 / 4000 |
| 5 | | 06'01" (+00'38") | 1000 / 5000 |
| 6 | | 06'02" (+00'39") | 1000 / 6000 |
| 7 | | 05'43" (+00'20") | 1000 / 7000 |
| 8 | | 05'28" (+00'05") | 1000 / 8000 |
| 9 | | 06'18" (+00'55") | 1000 / 9000 |
| 10 | | 05'56" (+00'33") | 1000 / 10000 |
| 11 | | 05'35" (+00'12") | 1000 / 11000 |
| 12 | | 05'56" (+00'33") | 1000 / 12000 |
| 13 | | 06'30" (+01'07") | 1000 / 13000 |
| 14 | | 08'08" (+02'45") | 6 / 13006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
9月累積里程 :
351.62 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'27" | 00:11'35" |
| 3 | 05'23" | 00:16'58" |
| 4 | 05'46" | 00:22'44" |
| 5 | 06'02" | 00:28'46" |
| 6 | 06'02" | 00:34'48" |
| 7 | 05'44" | 00:40'32" |
| 8 | 05'29" | 00:46'01" |
| 9 | 06'18" | 00:52'19" |
| 10 | 05'57" | 00:58'16" |
| 11 | 05'35" | 01:03'51" |
| 12 | 05'56" | 01:09'47" |
| 13 | 06'31" | 01:16'18" |
| 13.0 | 07'56" | 01:16'21" |
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