10.2 km | 01:05:27 | 06:23/km日期: 2019-09-04 18:56 - 平均心率: 172 - 卡路里: 1056 Cal - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 06'32" / 06'45" / 06'32" / 06'25" / 06'37" / 06'19" / 06'19" / 06'20" / 06'20" / 06'11" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'18") | 1010 / 1010 |
| 2 | | 06'45" (+00'34") | 1000 / 2009 |
| 3 | | 06'32" (+00'21") | 1000 / 3010 |
| 4 | | 06'27" (+00'16") | 1000 / 4010 |
| 5 | | 06'34" (+00'23") | 1010 / 5020 |
| 6 | | 06'17" (+00'06") | 1010 / 6029 |
| 7 | | 06'16" (+00'05") | 1010 / 7039 |
| 8 | | 06'19" (+00'08") | 1010 / 8049 |
| 9 | | 06'17" (+00'06") | 1010 / 9059 |
| 10 | | 06'11" | 1000 / 10059 |
| 11 | | 05'29" | 170 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
164.91 km 
Nike Aj4114-004/3360 累積 :
973.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'45" | 00:13'17" |
| 3 | 06'32" | 00:19'49" |
| 4 | 06'25" | 00:26'14" |
| 5 | 06'37" | 00:32'51" |
| 6 | 06'19" | 00:39'10" |
| 7 | 06'19" | 00:45'29" |
| 8 | 06'20" | 00:51'49" |
| 9 | 06'20" | 00:58'09" |
| 10 | 06'11" | 01:04'20" |
| 10.2 | 05'30" | 01:05'36" |
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