5.0 km | 00:19:53 | 03:56/km日期: 2019-09-05 20:13 - 卡路里: 477 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 04'01" / 03'57" / 03'54" / 03'56" / 03'57" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'56" (+00'05") | 399 / 399 |
| 2 | | 04'00" (+00'09") | 401 / 800 |
| 3 | | 04'00" (+00'09") | 404 / 1204 |
| 4 | | 03'57" (+00'06") | 803 / 2008 |
| 5 | | 03'52" (+00'01") | 405 / 2413 |
| 6 | | 03'55" (+00'04") | 402 / 2815 |
| 7 | | 03'51" | 405 / 3221 |
| 8 | | 03'56" (+00'05") | 398 / 3620 |
| 9 | | 03'55" (+00'04") | 401 / 4021 |
| 10 | | 03'58" (+00'07") | 1000 / 5021 |
| 11 | | 03'52" (+00'01") | 20 / 5042 |
9月累積里程 : 318.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'01" | 00:04'01" |
| 2 | 03'57" | 00:07'58" |
| 3 | 03'54" | 00:11'52" |
| 4 | 03'56" | 00:15'48" |
| 5 | 03'57" | 00:19'45" |
| 5.0 | 03'32" | 00:19'54" |
展開計圈分析
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