10.2 km | 00:53:07 | 05:12/km日期: 2019-09-04 19:01 - 卡路里: 762 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(5)
Pace: 05'04" / 04'43" / 04'47" / 04'43" / 04'37" / 06'01" / 06'51" / 09'04" / 04'47" / 04'25" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'40") | 1000 / 1000 |
| 2 | | 04'42" (+00'18") | 1000 / 2000 |
| 3 | | 04'46" (+00'22") | 1000 / 3000 |
| 4 | | 04'43" (+00'19") | 1000 / 4000 |
| 5 | | 04'36" (+00'12") | 1000 / 5000 |
| 6 | | 06'00" (+01'36") | 1000 / 6000 |
| 7 | | 06'51" (+02'27") | 1000 / 7000 |
| 8 | | 06'01" (+01'37") | 1000 / 8000 |
| 9 | | 04'46" (+00'22") | 1000 / 9000 |
| 10 | | 04'24" | 1000 / 10000 |
| 11 | | 05'37" (+01'13") | 201 / 10201 |
9月累積里程 : 251.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'43" | 00:09'47" |
| 3 | 04'47" | 00:14'34" |
| 4 | 04'43" | 00:19'17" |
| 5 | 04'37" | 00:23'54" |
| 6 | 06'01" | 00:29'55" |
| 7 | 06'51" | 00:36'46" |
| 8 | 09'04" | 00:45'50" |
| 9 | 04'47" | 00:50'37" |
| 10 | 04'25" | 00:55'02" |
| 10.2 | 05'37" | 00:56'10" |
留言 
展開計圈分析
