13.1 km | 01:39:56 | 07:37/km日期: 2019-09-05 19:14 - 平均心率: 114 - 卡路里: 713 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 06'27" / 22'54" / 06'07" / 06'02" / 05'50" / 05'47" / 09'56" / 05'36" / 05'30" / 05'04" / 05'39" / 05'21" / 09'00" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'22") | 1000 / 1000 |
| 2 | | 22'53" (+17'49") | 1000 / 2000 |
| 3 | | 06'06" (+01'02") | 1000 / 3000 |
| 4 | | 06'01" (+00'57") | 1000 / 4000 |
| 5 | | 05'50" (+00'46") | 1000 / 5000 |
| 6 | | 05'47" (+00'43") | 1000 / 6000 |
| 7 | | 09'56" (+04'52") | 1000 / 7000 |
| 8 | | 05'35" (+00'31") | 1000 / 8000 |
| 9 | | 05'29" (+00'25") | 1000 / 9000 |
| 10 | | 05'04" | 1000 / 10000 |
| 11 | | 05'38" (+00'34") | 1000 / 11000 |
| 12 | | 05'20" (+00'16") | 1000 / 12000 |
| 13 | | 09'00" (+03'56") | 1000 / 13000 |
| 14 | | 07'32" (+02'28") | 96 / 13096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 270.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 22'54" | 00:29'21" |
| 3 | 06'07" | 00:35'28" |
| 4 | 06'02" | 00:41'30" |
| 5 | 05'50" | 00:47'20" |
| 6 | 05'47" | 00:53'07" |
| 7 | 09'56" | 01:03'03" |
| 8 | 05'36" | 01:08'39" |
| 9 | 05'30" | 01:14'09" |
| 10 | 05'04" | 01:19'13" |
| 11 | 05'39" | 01:24'52" |
| 12 | 05'21" | 01:30'13" |
| 13 | 09'00" | 01:39'13" |
| 13.1 | 07'34" | 01:39'57" |
11516.2 km | 
6863.2 km
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