7.3 km | 00:32:14 | 04:25/km日期: 2014-07-03 20:02 - 卡路里: 463 Cal - 溫度: 32°C - 濕度: 54%
Pace: 04'42" / 04'23" / 04'23" / 04'15" / 04'13" / 04'29" / 04'31" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'38" (+00'25") | 1000 / 1000 |
| 2 | | 04'23" (+00'10") | 1000 / 2000 |
| 3 | | 04'22" (+00'09") | 1000 / 3000 |
| 4 | | 04'14" (+00'01") | 1000 / 4000 |
| 5 | | 04'13" | 1000 / 5000 |
| 6 | | 04'28" (+00'15") | 1000 / 6000 |
| 7 | | 04'31" (+00'18") | 1000 / 7000 |
| 8 | | 04'55" (+00'42") | 278 / 7278 |
7月累積里程 : 138.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'23" | 00:09'05" |
| 3 | 04'23" | 00:13'28" |
| 4 | 04'15" | 00:17'43" |
| 5 | 04'13" | 00:21'56" |
| 6 | 04'29" | 00:26'25" |
| 7 | 04'31" | 00:30'56" |
| 7.3 | 04'54" | 00:32'18" |
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