16.0 km | 01:15:12 | 04:41/km日期: 2019-09-03 05:35 - 平均心率: 155 - 卡路里: 959 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 05'15" / 04'57" / 04'46" / 04'45" / 04'39" / 05'47" / 04'36" / 04'33" / 04'31" / 05'14" / 04'39" / 04'43" / 04'40" / 04'41" / 04'33" / 04'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'50") | 1000 / 1000 |
| 2 | | 04'56" (+00'30") | 1000 / 2000 |
| 3 | | 04'46" (+00'20") | 1000 / 3000 |
| 4 | | 04'44" (+00'18") | 1000 / 4000 |
| 5 | | 04'39" (+00'13") | 1000 / 5000 |
| 6 | | 04'36" (+00'10") | 1000 / 6000 |
| 7 | | 04'35" (+00'09") | 1000 / 7000 |
| 8 | | 04'33" (+00'07") | 1000 / 8000 |
| 9 | | 04'31" (+00'05") | 1000 / 9000 |
| 10 | | 04'40" (+00'14") | 1000 / 10000 |
| 11 | | 04'38" (+00'12") | 1000 / 11000 |
| 12 | | 04'43" (+00'17") | 1000 / 12000 |
| 13 | | 04'40" (+00'14") | 1000 / 13000 |
| 14 | | 04'40" (+00'14") | 1000 / 14000 |
| 15 | | 04'33" (+00'07") | 1000 / 15000 |
| 16 | | 04'26" | 999 / 15999 |
| 17 | | 05'49" (+01'23") | 27 / 16027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 : 395.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'57" | 00:10'12" |
| 3 | 04'46" | 00:14'58" |
| 4 | 04'45" | 00:19'43" |
| 5 | 04'39" | 00:24'22" |
| 6 | 05'47" | 00:30'09" |
| 7 | 04'36" | 00:34'45" |
| 8 | 04'33" | 00:39'18" |
| 9 | 04'31" | 00:43'49" |
| 10 | 05'14" | 00:49'03" |
| 11 | 04'39" | 00:53'42" |
| 12 | 04'43" | 00:58'25" |
| 13 | 04'40" | 01:03'05" |
| 14 | 04'41" | 01:07'46" |
| 15 | 04'33" | 01:12'19" |
| 16 | 04'27" | 01:16'46" |
| 16.0 | 05'27" | 01:16'55" |
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