10.1 km | 00:51:29 | 05:04/km日期: 2019-09-03 18:57 - 卡路里: 735 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 07'04" / 04'25" / 06'21" / 08'16" / 06'15" / 10'50" / 06'06" / 06'34" / 05'34" / 04'11" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'50") | 1000 / 1000 |
| 2 | | 04'25" (+00'15") | 1000 / 2000 |
| 3 | | 04'21" (+00'11") | 1000 / 3000 |
| 4 | | 04'23" (+00'13") | 1000 / 4000 |
| 5 | | 04'16" (+00'06") | 1000 / 5000 |
| 6 | | 05'20" (+01'10") | 1000 / 6000 |
| 7 | | 06'05" (+01'55") | 1000 / 7000 |
| 8 | | 06'33" (+02'23") | 1000 / 8000 |
| 9 | | 05'20" (+01'10") | 1000 / 9000 |
| 10 | | 04'10" | 1000 / 10000 |
| 11 | | 03'42" | 144 / 10144 |
9月累積里程 : 251.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 04'25" | 00:11'29" |
| 3 | 06'21" | 00:17'50" |
| 4 | 08'16" | 00:26'06" |
| 5 | 06'15" | 00:32'21" |
| 6 | 10'50" | 00:43'11" |
| 7 | 06'06" | 00:49'17" |
| 8 | 06'34" | 00:55'51" |
| 9 | 05'34" | 01:01'25" |
| 10 | 04'11" | 01:05'36" |
| 10.1 | 03'41" | 01:06'08" |
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