11.3 km | 01:00:45 | 05:22/km日期: 2019-09-03 18:21 - 平均心率: 139 - 卡路里: 554 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(21)
Pace: 05'34" / 30'38" / 05'25" / 05'21" / 05'29" / 06'40" / 05'19" / 05'21" / 06'36" / 05'07" / 05'15" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'28") | 1000 / 1000 |
| 2 | | 05'21" (+00'15") | 1000 / 2000 |
| 3 | | 05'24" (+00'18") | 1000 / 3000 |
| 4 | | 05'21" (+00'15") | 1000 / 4000 |
| 5 | | 05'29" (+00'23") | 1000 / 5000 |
| 6 | | 05'36" (+00'30") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'21" (+00'15") | 1000 / 8000 |
| 9 | | 05'18" (+00'12") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'14" (+00'08") | 1000 / 11000 |
| 12 | | 05'22" (+00'16") | 300 / 11300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
208.32 km 
NIKE ZOOM STREAK 6 累積 :
1098.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 30'38" | 00:36'12" |
| 3 | 05'25" | 00:41'37" |
| 4 | 05'21" | 00:46'58" |
| 5 | 05'29" | 00:52'27" |
| 6 | 06'40" | 00:59'07" |
| 7 | 05'19" | 01:04'26" |
| 8 | 05'21" | 01:09'47" |
| 9 | 06'36" | 01:16'23" |
| 10 | 05'07" | 01:21'30" |
| 11 | 05'15" | 01:26'45" |
| 11.3 | 05'22" | 01:28'22" |
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