22.1 km | 09:55:01 | 26:51/km日期: 2019-09-03 07:16 - 總爬升: 829 m - 地點: 九三軍人節 - 卡路里: 1395 Cal - 平均步頻: 72 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 20'58" / 22'10" / 16'23" / 20'30" / 16'03" / 19'30" / 27'26" / 12'01" / 33'08" / 61'31" / 25'05" / 47'05" / 13'52" / 10'24" / 21'24" / 28'26" / 28'47" / 44'02" / 37'15" / 39'32" / 19'20" / 15'59" / 53'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'48" (+10'17") | 1007 / 1007 |
2 | | 22'03" (+11'32") | 1005 / 2012 |
3 | | 16'26" (+05'55") | 1006 / 3018 |
4 | | 20'25" (+09'54") | 995 / 4014 |
5 | | 16'03" (+05'32") | 999 / 5014 |
6 | | 19'31" (+09'00") | 1009 / 6023 |
7 | | 27'26" (+16'55") | 997 / 7021 |
8 | | 14'25" (+03'54") | 1008 / 8030 |
9 | | 31'09" (+20'38") | 1002 / 9033 |
10 | | 01:01'14" (+50'43") | 1003 / 10037 |
11 | | 25'00" (+14'29") | 1002 / 11039 |
12 | | 46'35" (+36'04") | 1007 / 12047 |
13 | | 13'37" (+03'06") | 1007 / 13054 |
14 | | 10'31" | 1006 / 14061 |
15 | | 21'53" (+11'22") | 996 / 15057 |
16 | | 28'23" (+17'52") | 996 / 16053 |
17 | | 28'42" (+18'11") | 1008 / 17062 |
18 | | 48'00" (+37'29") | 1009 / 18071 |
19 | | 33'33" (+23'02") | 994 / 19066 |
20 | | 38'30" (+27'59") | 999 / 20065 |
21 | | 19'02" (+08'31") | 1035 / 21101 |
22 | | 18'34" (+08'03") | 970 / 22071 |
23 | | 33'22" (+22'51") | 148 / 22220 |
9月累積里程 : 58.27 km
Android - OPPO CPH1719 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'58" | 00:20'58" |
2 | 22'10" | 00:43'08" |
3 | 16'23" | 00:59'31" |
4 | 20'30" | 01:20'01" |
5 | 16'03" | 01:36'04" |
6 | 19'30" | 01:55'34" |
7 | 27'26" | 02:23'00" |
8 | 12'01" | 02:35'01" |
9 | 33'08" | 03:08'09" |
10 | 61'31" | 04:09'40" |
11 | 25'05" | 04:34'45" |
12 | 47'05" | 05:21'50" |
13 | 13'52" | 05:35'42" |
14 | 10'24" | 05:46'06" |
15 | 21'24" | 06:07'30" |
16 | 28'26" | 06:35'56" |
17 | 28'47" | 07:04'43" |
18 | 44'02" | 07:48'45" |
19 | 37'15" | 08:26'00" |
20 | 39'32" | 09:05'32" |
21 | 19'20" | 09:24'52" |
22 | 15'59" | 09:40'51" |
22.2 | 36'18" | 09:48'51" |