10.0 km | 01:31:01 | 09:05/km日期: 2019-09-01 18:56 - 卡路里: 674 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(19)
Pace: 06'32" / 06'27" / 06'18" / 06'19" / 06'14" / 08'15" / 07'14" / 09'35" / 18'12" / 78'42" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'33") | 1000 / 1000 |
| 2 | | 06'26" (+00'12") | 1000 / 2000 |
| 3 | | 06'18" (+00'04") | 1000 / 3000 |
| 4 | | 06'18" (+00'04") | 1000 / 4000 |
| 5 | | 06'14" | 1000 / 5000 |
| 6 | | 08'14" (+02'00") | 1000 / 6000 |
| 7 | | 07'13" (+00'59") | 1000 / 7000 |
| 8 | | 09'34" (+03'20") | 1000 / 8000 |
| 9 | | 18'05" (+11'51") | 1000 / 9000 |
| 10 | | 15'42" (+09'28") | 1000 / 10000 |
| 11 | | 12'11" (+05'57") | 5 / 10005 |
9月累積里程 : 251.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'27" | 00:12'59" |
| 3 | 06'18" | 00:19'17" |
| 4 | 06'19" | 00:25'36" |
| 5 | 06'14" | 00:31'50" |
| 6 | 08'15" | 00:40'05" |
| 7 | 07'14" | 00:47'19" |
| 8 | 09'35" | 00:56'54" |
| 9 | 18'12" | 01:15'06" |
| 10 | 78'42" | 02:33'48" |
| 10.0 | 11'46" | 02:33'52" |
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