11.2 km | 01:15:12 | 06:42/km日期: 2019-09-02 05:01 - 卡路里: 1041 Cal - 平均步頻: 158 - 濕度: 85% - PM2.5: 良好(13)
Pace: 06'46" / 06'13" / 07'25" / 06'12" / 06'32" / 06'42" / 07'50" / 06'17" / 07'36" / 05'58" / 06'08" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'47") | 1000 / 1000 |
| 2 | | 06'13" (+00'15") | 1000 / 2000 |
| 3 | | 07'24" (+01'26") | 1000 / 3000 |
| 4 | | 06'11" (+00'13") | 1000 / 4000 |
| 5 | | 06'32" (+00'34") | 1000 / 5000 |
| 6 | | 06'42" (+00'44") | 1000 / 6000 |
| 7 | | 07'50" (+01'52") | 1000 / 7000 |
| 8 | | 06'16" (+00'18") | 1000 / 8000 |
| 9 | | 07'35" (+01'37") | 1000 / 9000 |
| 10 | | 05'58" | 1000 / 10000 |
| 11 | | 06'07" (+00'09") | 1000 / 11000 |
| 12 | | 07'44" (+01'46") | 199 / 11199 |
9月累積里程 :
139.45 km 
NIKE ZOOM FLY 累積 :
479.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'13" | 00:12'59" |
| 3 | 07'25" | 00:20'24" |
| 4 | 06'12" | 00:26'36" |
| 5 | 06'32" | 00:33'08" |
| 6 | 06'42" | 00:39'50" |
| 7 | 07'50" | 00:47'40" |
| 8 | 06'17" | 00:53'57" |
| 9 | 07'36" | 01:01'33" |
| 10 | 05'58" | 01:07'31" |
| 11 | 06'08" | 01:13'39" |
| 11.2 | 07'45" | 01:15'12" |
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