10.1 km | 01:48:48 | 10:46/km日期: 2019-08-30 07:26 - 總爬升: 455 m - 平均心率: 121 - 卡路里: 674 Cal - 平均步頻: 130 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(12)
Pace: 17'52" / 12'40" / 11'21" / 11'20" / 13'17" / 10'58" / 07'17" / 07'13" / 08'19" / 07'22" / 18'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'51" (+10'39") | 1000 / 1000 |
| 2 | | 12'40" (+05'28") | 1000 / 2000 |
| 3 | | 11'21" (+04'09") | 1000 / 3000 |
| 4 | | 11'19" (+04'07") | 1000 / 4000 |
| 5 | | 13'17" (+06'05") | 1000 / 5000 |
| 6 | | 10'57" (+03'45") | 1000 / 6000 |
| 7 | | 07'17" (+00'05") | 1000 / 7000 |
| 8 | | 07'12" | 1000 / 8000 |
| 9 | | 08'19" (+01'07") | 1000 / 9000 |
| 10 | | 07'21" (+00'09") | 1000 / 10000 |
| 11 | | 08'00" (+00'48") | 33 / 10033 |
| 12 | | 12'58" (+05'46") | 69 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
8月累積里程 :
502.33 km 
ZEPRO KIRIN (light blue) 累積 :
244.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'52" | 00:17'52" |
| 2 | 12'40" | 00:30'32" |
| 3 | 11'21" | 00:41'53" |
| 4 | 11'20" | 00:53'13" |
| 5 | 13'17" | 01:06'30" |
| 6 | 10'58" | 01:17'28" |
| 7 | 07'17" | 01:24'45" |
| 8 | 07'13" | 01:31'58" |
| 9 | 08'19" | 01:40'17" |
| 10 | 07'22" | 01:47'39" |
| 10.1 | 18'12" | 01:49'32" |
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