13.2 km | 01:08:54 | 05:13/km日期: 2019-08-29 19:57 - 卡路里: 711 Cal - 總步數: 11480 - 平均步頻: 166 - 平均步幅: 114 cm - 溫度: 31°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 05'45" / 05'27" / 05'01" / 05'06" / 05'06" / 05'08" / 05'07" / 05'11" / 05'36" / 05'05" / 05'07" / 05'09" / 05'04" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'43") | 1007 / 1007 | 163 / 107 |
| 2 | | 05'26" (+00'27") | 1001 / 2009 | 165 / 110 |
| 3 | | 04'59" | 1006 / 3015 | 168 / 119 |
| 4 | | 05'05" (+00'06") | 1001 / 4016 | 168 / 116 |
| 5 | | 05'06" (+00'07") | 1008 / 5025 | 169 / 115 |
| 6 | | 05'05" (+00'06") | 1007 / 6033 | 169 / 116 |
| 7 | | 05'03" (+00'04") | 1002 / 7035 | 168 / 117 |
| 8 | | 05'12" (+00'13") | 1004 / 8040 | 167 / 114 |
| 9 | | 05'32" (+00'33") | 1000 / 9040 | 157 / 114 |
| 10 | | 05'04" (+00'05") | 1000 / 10041 | 166 / 118 |
| 11 | | 05'06" (+00'07") | 1009 / 11051 | 167 / 116 |
| 12 | | 05'07" (+00'08") | 1003 / 12055 | 167 / 116 |
| 13 | | 05'04" (+00'05") | 1007 / 13062 | 168 / 116 |
| 14 | | 05'02" (+00'03") | 184 / 13247 | 165 / 120 |
8月累積里程 : 224.17 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'27" | 00:11'12" |
| 3 | 05'01" | 00:16'13" |
| 4 | 05'06" | 00:21'19" |
| 5 | 05'06" | 00:26'25" |
| 6 | 05'08" | 00:31'33" |
| 7 | 05'07" | 00:36'40" |
| 8 | 05'11" | 00:41'51" |
| 9 | 05'36" | 00:47'27" |
| 10 | 05'05" | 00:52'32" |
| 11 | 05'07" | 00:57'39" |
| 12 | 05'09" | 01:02'48" |
| 13 | 05'04" | 01:07'52" |
| 13.2 | 05'35" | 01:08'54" |
展開計圈分析
留言 
