16.0 km | 01:36:20 | 06:01/km日期: 2019-08-29 19:38 - 卡路里: 1109 Cal - 平均步頻: 164 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'55" / 05'47" / 05'40" / 05'50" / 06'02" / 05'29" / 05'28" / 05'33" / 05'34" / 05'30" / 11'18" / 05'42" / 05'27" / 05'22" / 09'45" / 05'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'33") | 1000 / 1000 |
2 | | 05'47" (+00'25") | 1000 / 2000 |
3 | | 05'39" (+00'17") | 1000 / 3000 |
4 | | 05'49" (+00'27") | 1000 / 4000 |
5 | | 06'01" (+00'39") | 1000 / 5000 |
6 | | 05'29" (+00'07") | 1000 / 6000 |
7 | | 05'28" (+00'06") | 1000 / 7000 |
8 | | 05'32" (+00'10") | 1000 / 8000 |
9 | | 05'33" (+00'11") | 1000 / 9000 |
10 | | 05'30" (+00'08") | 1000 / 10000 |
11 | | 08'33" (+03'11") | 1000 / 11000 |
12 | | 05'42" (+00'20") | 1000 / 12000 |
13 | | 05'27" (+00'05") | 1000 / 13000 |
14 | | 05'22" | 1000 / 14000 |
15 | | 08'35" (+03'13") | 1000 / 15000 |
16 | | 05'47" (+00'25") | 1000 / 16000 |
17 | | 05'41" (+00'19") | 10 / 16010 |
8月累積里程 :
210.32 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'47" | 00:11'42" |
3 | 05'40" | 00:17'22" |
4 | 05'50" | 00:23'12" |
5 | 06'02" | 00:29'14" |
6 | 05'29" | 00:34'43" |
7 | 05'28" | 00:40'11" |
8 | 05'33" | 00:45'44" |
9 | 05'34" | 00:51'18" |
10 | 05'30" | 00:56'48" |
11 | 11'18" | 01:08'06" |
12 | 05'42" | 01:13'48" |
13 | 05'27" | 01:19'15" |
14 | 05'22" | 01:24'37" |
15 | 09'45" | 01:34'22" |
16 | 05'48" | 01:40'10" |
16.0 | 04'34" | 01:40'13" |