9.4 km | 01:19:42 | 08:29/km日期: 2019-08-29 16:44 - 卡路里: 682 Cal - 平均步頻: 136 - 溫度: 33°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 09'16" / 08'50" / 08'07" / 06'13" / 08'16" / 08'15" / 07'52" / 07'13" / 10'48" / 12'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'15" (+03'03") | 1000 / 1000 |
2 | | 08'50" (+02'38") | 1000 / 2000 |
3 | | 08'07" (+01'55") | 1000 / 3000 |
4 | | 06'12" | 1000 / 4000 |
5 | | 08'16" (+02'04") | 1000 / 5000 |
6 | | 08'14" (+02'02") | 1000 / 6000 |
7 | | 07'52" (+01'40") | 1000 / 7000 |
8 | | 07'12" (+01'00") | 1000 / 8000 |
9 | | 10'47" (+04'35") | 1000 / 9000 |
10 | | 12'23" (+06'11") | 394 / 9394 |
8月累積里程 :
504.49 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'16" | 00:09'16" |
2 | 08'50" | 00:18'06" |
3 | 08'07" | 00:26'13" |
4 | 06'13" | 00:32'26" |
5 | 08'16" | 00:40'42" |
6 | 08'15" | 00:48'57" |
7 | 07'52" | 00:56'49" |
8 | 07'13" | 01:04'02" |
9 | 10'48" | 01:14'50" |
9.4 | 12'22" | 01:19'43" |