21.0 km | 02:01:34 | 05:47/km日期: 2019-08-27 19:19 - 卡路里: 1507 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 06'06" / 05'51" / 05'53" / 05'47" / 05'49" / 05'45" / 05'47" / 05'55" / 05'46" / 05'54" / 05'48" / 05'50" / 05'34" / 05'32" / 05'33" / 08'41" / 05'56" / 05'54" / 05'42" / 05'33" / 05'32" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'34") | 1000 / 1000 |
2 | | 05'51" (+00'20") | 1000 / 2000 |
3 | | 05'52" (+00'21") | 1000 / 3000 |
4 | | 05'47" (+00'16") | 1000 / 4000 |
5 | | 05'48" (+00'17") | 1000 / 5000 |
6 | | 05'45" (+00'14") | 1000 / 6000 |
7 | | 05'46" (+00'15") | 1000 / 7000 |
8 | | 05'54" (+00'23") | 1000 / 8000 |
9 | | 05'46" (+00'15") | 1000 / 9000 |
10 | | 05'53" (+00'22") | 1000 / 10000 |
11 | | 05'48" (+00'17") | 1000 / 11000 |
12 | | 05'49" (+00'18") | 1000 / 12000 |
13 | | 05'34" (+00'03") | 1000 / 13000 |
14 | | 05'32" (+00'01") | 1000 / 14000 |
15 | | 05'32" (+00'01") | 1000 / 15000 |
16 | | 06'00" (+00'29") | 1000 / 16000 |
17 | | 05'56" (+00'25") | 1000 / 17000 |
18 | | 05'53" (+00'22") | 1000 / 18000 |
19 | | 05'42" (+00'11") | 1000 / 19000 |
20 | | 05'33" (+00'02") | 1000 / 20000 |
21 | | 05'31" | 1000 / 21000 |
22 | | 05'49" (+00'18") | 19 / 21019 |
8月累積里程 :
210.32 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'51" | 00:11'57" |
3 | 05'53" | 00:17'50" |
4 | 05'47" | 00:23'37" |
5 | 05'49" | 00:29'26" |
6 | 05'45" | 00:35'11" |
7 | 05'47" | 00:40'58" |
8 | 05'55" | 00:46'53" |
9 | 05'46" | 00:52'39" |
10 | 05'54" | 00:58'33" |
11 | 05'48" | 01:04'21" |
12 | 05'50" | 01:10'11" |
13 | 05'34" | 01:15'45" |
14 | 05'32" | 01:21'17" |
15 | 05'33" | 01:26'50" |
16 | 08'41" | 01:35'31" |
17 | 05'56" | 01:41'27" |
18 | 05'54" | 01:47'21" |
19 | 05'42" | 01:53'03" |
20 | 05'33" | 01:58'36" |
21 | 05'32" | 02:04'08" |
21.0 | 05'51" | 02:04'15" |