15.8 km | 01:25:01 | 05:23/km日期: 2019-08-27 19:25 - 平均心率: 147 - 卡路里: 985 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'17" / 05'21" / 04'55" / 04'39" / 05'19" / 05'32" / 05'38" / 05'40" / 05'19" / 05'35" / 05'34" / 05'24" / 05'18" / 05'30" / 05'49" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'43") | 1000 / 1000 |
| 2 | | 05'20" (+00'41") | 1000 / 2000 |
| 3 | | 04'54" (+00'15") | 1000 / 3000 |
| 4 | | 04'39" | 1000 / 4000 |
| 5 | | 05'19" (+00'40") | 1000 / 5000 |
| 6 | | 05'31" (+00'52") | 1000 / 6000 |
| 7 | | 05'37" (+00'58") | 1000 / 7000 |
| 8 | | 05'39" (+01'00") | 1000 / 8000 |
| 9 | | 05'19" (+00'40") | 1000 / 9000 |
| 10 | | 05'35" (+00'56") | 1000 / 10000 |
| 11 | | 05'23" (+00'44") | 1000 / 11000 |
| 12 | | 05'24" (+00'45") | 1000 / 12000 |
| 13 | | 05'17" (+00'38") | 1000 / 13000 |
| 14 | | 05'30" (+00'51") | 1000 / 14000 |
| 15 | | 05'43" (+01'04") | 1000 / 15000 |
| 16 | | 05'34" (+00'55") | 783 / 15783 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
8月累積里程 : 140.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'21" | 00:10'38" |
| 3 | 04'55" | 00:15'33" |
| 4 | 04'39" | 00:20'12" |
| 5 | 05'19" | 00:25'31" |
| 6 | 05'32" | 00:31'03" |
| 7 | 05'38" | 00:36'41" |
| 8 | 05'40" | 00:42'21" |
| 9 | 05'19" | 00:47'40" |
| 10 | 05'35" | 00:53'15" |
| 11 | 05'34" | 00:58'49" |
| 12 | 05'24" | 01:04'13" |
| 13 | 05'18" | 01:09'31" |
| 14 | 05'30" | 01:15'01" |
| 15 | 05'49" | 01:20'50" |
| 15.8 | 06'23" | 01:25'50" |
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