20.0 km | 01:59:48 | 05:59/km日期: 2019-08-04 06:23 - 總爬升: 308 m - 卡路里: 919 Cal - 平均步頻: 177 - 溫度: 27°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 06'08" / 05'31" / 06'11" / 05'02" / 05'46" / 04'42" / 05'13" / 05'22" / 06'51" / 04'59" / 05'39" / 05'53" / 05'27" / 05'51" / 05'01" / 06'07" / 05'38" / 06'25" / 05'57" / 06'22" / 270'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+01'42") | 1022 / 1022 |
2 | | 05'32" (+01'10") | 1040 / 2063 |
3 | | 06'11" (+01'49") | 1047 / 3110 |
4 | | 05'04" (+00'42") | 1020 / 4131 |
5 | | 05'53" (+01'31") | 1029 / 5160 |
6 | | 04'22" | 1247 / 6408 |
7 | | 05'32" (+01'10") | 1030 / 7438 |
8 | | 05'44" (+01'22") | 1031 / 8470 |
9 | | 06'25" (+02'03") | 1082 / 9552 |
10 | | 04'56" (+00'34") | 1215 / 10768 |
11 | | 06'19" (+01'57") | 1011 / 11779 |
12 | | 05'14" (+00'52") | 1009 / 12789 |
13 | | 05'55" (+01'33") | 1003 / 13793 |
14 | | 05'06" (+00'44") | 1045 / 14838 |
15 | | 06'05" (+01'43") | 1015 / 15854 |
16 | | 05'23" (+01'01") | 1012 / 16867 |
17 | | 06'24" (+02'02") | 997 / 17865 |
18 | | 06'03" (+01'41") | 1005 / 18870 |
19 | | 06'29" (+02'07") | 1011 / 19882 |
20 | | 06'01" (+01'39") | 992 / 20874 |
8月累積里程 :
50.03 km Mizuno SPARK 累積 :
1364.9 kmAndroid - Xiaomi HM NOTE 1LTEW 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'31" | 00:11'39" |
3 | 06'11" | 00:17'50" |
4 | 05'02" | 00:22'52" |
5 | 05'46" | 00:28'38" |
6 | 04'42" | 00:33'20" |
7 | 05'13" | 00:38'33" |
8 | 05'22" | 00:43'55" |
9 | 06'51" | 00:50'46" |
10 | 04'59" | 00:55'45" |
11 | 05'39" | 01:01'24" |
12 | 05'53" | 01:07'17" |
13 | 05'27" | 01:12'44" |
14 | 05'51" | 01:18'35" |
15 | 05'01" | 01:23'36" |
16 | 06'07" | 01:29'43" |
17 | 05'38" | 01:35'21" |
18 | 06'25" | 01:41'46" |
19 | 05'57" | 01:47'43" |
20 | 06'22" | 01:54'05" |
20.9 | 06'04" | 01:59'30" |