10.0 km | 00:57:28 | 05:44/km日期: 2018-12-15 08:39 - 卡路里: 603 Cal - 總步數: 9956 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'23" / 05'39" / 05'35" / 05'56" / 05'48" / 05'42" / 05'50" / 06'01" / 05'43" / 05'45" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" | 1000 / 1000 | 170 / 108 |
2 | | 05'36" (+00'14") | 1007 / 2008 | 173 / 102 |
3 | | 05'37" (+00'15") | 993 / 3001 | 174 / 102 |
4 | | 05'55" (+00'33") | 1001 / 4003 | 172 / 97 |
5 | | 05'48" (+00'26") | 999 / 5003 | 173 / 99 |
6 | | 05'43" (+00'21") | 996 / 5999 | 172 / 101 |
7 | | 05'52" (+00'30") | 1008 / 7008 | 173 / 98 |
8 | | 05'59" (+00'37") | 991 / 7999 | 173 / 96 |
9 | | 05'43" (+00'21") | 1006 / 9005 | 174 / 100 |
10 | | 05'46" (+00'24") | 996 / 10002 | 173 / 100 |
11 | | 05'26" (+00'04") | 9 / 10011 | 160 / 115 |
12 | | 05'26" (+00'04") | 9 / 10020 | 160 / 115 |
12月累積里程 : 77.33 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'39" | 00:11'02" |
3 | 05'35" | 00:16'37" |
4 | 05'56" | 00:22'33" |
5 | 05'48" | 00:28'21" |
6 | 05'42" | 00:34'03" |
7 | 05'50" | 00:39'53" |
8 | 06'01" | 00:45'54" |
9 | 05'43" | 00:51'37" |
10 | 05'45" | 00:57'22" |
10.0 | 08'11" | 00:57'28" |