13.3 km | 01:11:28 | 05:23/km日期: 2019-08-27 19:22 - 地點: 逢甲大學 - 天氣: 熱 - 平均心率: 165 - 卡路里: 518 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 05'45" / 09'40" / 04'44" / 04'34" / 04'58" / 04'56" / 04'36" / 04'55" / 05'29" / 08'30" / 05'59" / 06'29" / 06'24" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+01'45") | 1000 / 1000 |
| 2 | | 05'34" (+01'34") | 789 / 1789 |
| 3 | | 04'06" (+00'06") | 400 / 2189 |
| 4 | | 05'33" (+01'33") | 200 / 2389 |
| 5 | | 04'09" (+00'09") | 400 / 2789 |
| 6 | | 05'25" (+01'25") | 200 / 2989 |
| 7 | | 04'18" (+00'18") | 400 / 3389 |
| 8 | | 05'23" (+01'23") | 200 / 3589 |
| 9 | | 04'23" (+00'23") | 400 / 3989 |
| 10 | | 05'53" (+01'53") | 200 / 4189 |
| 11 | | 04'27" (+00'27") | 400 / 4589 |
| 12 | | 05'31" (+01'31") | 200 / 4789 |
| 13 | | 04'28" (+00'28") | 400 / 5189 |
| 14 | | 05'30" (+01'30") | 200 / 5389 |
| 15 | | 04'34" (+00'34") | 400 / 5789 |
| 16 | | 05'42" (+01'42") | 200 / 5989 |
| 17 | | 04'26" (+00'26") | 400 / 6389 |
| 18 | | 04'55" (+00'55") | 200 / 6589 |
| 19 | | 04'22" (+00'22") | 400 / 6989 |
| 20 | | 06'08" (+02'08") | 200 / 7189 |
| 21 | | 04'18" (+00'18") | 400 / 7589 |
| 22 | | 05'49" (+01'49") | 200 / 7789 |
| 23 | | 04'18" (+00'18") | 400 / 8189 |
| 24 | | 06'02" (+02'02") | 200 / 8389 |
| 25 | | 04'00" | 400 / 8789 |
| 26 | | 08'18" (+04'18") | 200 / 8989 |
| 27 | | 05'57" (+01'57") | 1000 / 9989 |
| 28 | | 05'55" (+01'55") | 1000 / 10989 |
| 29 | | 06'29" (+02'29") | 1000 / 11989 |
| 30 | | 06'23" (+02'23") | 1000 / 12989 |
| 31 | | 06'22" (+02'22") | 267 / 13256 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
8月累積里程 :
401.85 km 
MIZUNO WAVE HITOGAMI 2 累積 :
1403.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 09'40" | 00:15'25" |
| 3 | 04'44" | 00:20'09" |
| 4 | 04'34" | 00:24'43" |
| 5 | 04'58" | 00:29'41" |
| 6 | 04'56" | 00:34'37" |
| 7 | 04'36" | 00:39'13" |
| 8 | 04'55" | 00:44'08" |
| 9 | 05'29" | 00:49'37" |
| 10 | 08'30" | 00:58'07" |
| 11 | 05'59" | 01:04'06" |
| 12 | 06'29" | 01:10'35" |
| 13 | 06'24" | 01:16'59" |
| 13.3 | 06'06" | 01:18'33" |
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