10.3 km | 00:51:53 | 05:01/km日期: 2019-08-27 19:52 - 卡路里: 557 Cal - 總步數: 8966 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(8)
Pace: 05'23" / 05'24" / 05'04" / 05'06" / 04'56" / 04'52" / 04'53" / 04'54" / 04'48" / 04'57" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'22" (+00'34") | 1001 / 1001 | 166 / 111 |
2 | | 05'21" (+00'33") | 1008 / 2009 | 169 / 110 |
3 | | 05'03" (+00'15") | 1001 / 3011 | 172 / 114 |
4 | | 05'05" (+00'17") | 1002 / 4013 | 172 / 113 |
5 | | 04'55" (+00'07") | 1000 / 5014 | 174 / 116 |
6 | | 04'53" (+00'05") | 1005 / 6019 | 173 / 117 |
7 | | 04'51" (+00'03") | 1005 / 7025 | 174 / 118 |
8 | | 04'50" (+00'02") | 1002 / 8027 | 173 / 119 |
9 | | 04'48" | 1008 / 9035 | 175 / 118 |
10 | | 04'53" (+00'05") | 1000 / 10036 | 176 / 115 |
11 | | 04'51" (+00'03") | 329 / 10365 | 173 / 118 |
8月累積里程 : 224.17 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'24" | 00:10'47" |
3 | 05'04" | 00:15'51" |
4 | 05'06" | 00:20'57" |
5 | 04'56" | 00:25'53" |
6 | 04'52" | 00:30'45" |
7 | 04'53" | 00:35'38" |
8 | 04'54" | 00:40'32" |
9 | 04'48" | 00:45'20" |
10 | 04'57" | 00:50'17" |
10.3 | 04'51" | 00:51'53" |