10.3 km | 01:21:21 | 07:52/km日期: 2019-08-28 05:56 - 卡路里: 812 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 07'14" / 07'49" / 08'38" / 07'14" / 08'33" / 06'56" / 06'31" / 06'34" / 07'25" / 10'54" / 11'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'42") | 1000 / 1000 |
| 2 | | 07'48" (+01'17") | 1000 / 2000 |
| 3 | | 08'37" (+02'06") | 1000 / 3000 |
| 4 | | 07'14" (+00'43") | 1000 / 4000 |
| 5 | | 08'33" (+02'02") | 1000 / 5000 |
| 6 | | 06'55" (+00'24") | 1000 / 6000 |
| 7 | | 06'31" | 1000 / 7000 |
| 8 | | 06'33" (+00'02") | 1000 / 8000 |
| 9 | | 07'25" (+00'54") | 1000 / 9000 |
| 10 | | 10'53" (+04'22") | 1000 / 10000 |
| 11 | | 11'13" (+04'42") | 317 / 10317 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'49" | 00:15'03" |
| 3 | 08'38" | 00:23'41" |
| 4 | 07'14" | 00:30'55" |
| 5 | 08'33" | 00:39'28" |
| 6 | 06'56" | 00:46'24" |
| 7 | 06'31" | 00:52'55" |
| 8 | 06'34" | 00:59'29" |
| 9 | 07'25" | 01:06'54" |
| 10 | 10'54" | 01:17'48" |
| 10.3 | 11'11" | 01:21'21" |
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