11.0 km | 01:04:44 | 05:52/km日期: 2019-08-27 17:03 - 卡路里: 925 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 61% - PM2.5: 良好(6)
Pace: 06'13" / 06'18" / 06'07" / 05'23" / 05'09" / 05'03" / 05'07" / 04'58" / 05'07" / 05'01" / 10'16" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'16") | 1000 / 1000 |
2 | | 06'17" (+01'20") | 1000 / 2000 |
3 | | 06'07" (+01'10") | 1000 / 3000 |
4 | | 05'23" (+00'26") | 1000 / 4000 |
5 | | 05'08" (+00'11") | 1000 / 5000 |
6 | | 05'03" (+00'06") | 1000 / 6000 |
7 | | 05'06" (+00'09") | 1000 / 7000 |
8 | | 04'57" | 1000 / 8000 |
9 | | 05'07" (+00'10") | 1000 / 9000 |
10 | | 05'00" (+00'03") | 1000 / 10000 |
11 | | 10'16" (+05'19") | 1000 / 11000 |
12 | | 07'07" (+02'10") | 7 / 11007 |
8月累積里程 :
504.49 km 母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'18" | 00:12'31" |
3 | 06'07" | 00:18'38" |
4 | 05'23" | 00:24'01" |
5 | 05'09" | 00:29'10" |
6 | 05'03" | 00:34'13" |
7 | 05'07" | 00:39'20" |
8 | 04'58" | 00:44'18" |
9 | 05'07" | 00:49'25" |
10 | 05'01" | 00:54'26" |
11 | 10'16" | 01:04'42" |
11.0 | 06'47" | 01:04'45" |