18.1 km | 01:56:51 | 06:26/km日期: 2019-08-25 16:59 - 地點: 冬山河河岸 - 天氣: 晴天 - 卡路里: 1535 Cal - PM2.5: 良好(10)
Pace: 05'04" / 05'42" / 05'36" / 05'36" / 05'42" / 05'54" / 06'06" / 06'07" / 06'23" / 06'13" / 06'32" / 06'38" / 07'08" / 07'05" / 07'09" / 07'26" / 07'31" / 07'32" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 990 / 990 |
2 | | 05'42" (+00'41") | 1013 / 2004 |
3 | | 05'34" (+00'33") | 990 / 2994 |
4 | | 05'38" (+00'37") | 1008 / 4003 |
5 | | 05'40" (+00'39") | 1005 / 5008 |
6 | | 05'54" (+00'53") | 998 / 6007 |
7 | | 06'03" (+01'02") | 1007 / 7014 |
8 | | 06'11" (+01'10") | 1002 / 8017 |
9 | | 06'18" (+01'17") | 996 / 9014 |
10 | | 06'14" (+01'13") | 1008 / 10022 |
11 | | 06'33" (+01'32") | 999 / 11022 |
12 | | 06'41" (+01'40") | 991 / 12014 |
13 | | 07'01" (+02'00") | 1016 / 13030 |
14 | | 07'06" (+02'05") | 996 / 14027 |
15 | | 07'09" (+02'08") | 1001 / 15028 |
16 | | 07'26" (+02'25") | 998 / 16026 |
17 | | 07'34" (+02'33") | 1004 / 17031 |
18 | | 07'31" (+02'30") | 1006 / 18038 |
19 | | 06'56" (+01'55") | 139 / 18177 |
8月累積里程 :
131.45 km 耐基(橘) 14 累積 :
2327.5 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'42" | 00:10'46" |
3 | 05'36" | 00:16'22" |
4 | 05'36" | 00:21'58" |
5 | 05'42" | 00:27'40" |
6 | 05'54" | 00:33'34" |
7 | 06'06" | 00:39'40" |
8 | 06'07" | 00:45'47" |
9 | 06'23" | 00:52'10" |
10 | 06'13" | 00:58'23" |
11 | 06'32" | 01:04'55" |
12 | 06'38" | 01:11'33" |
13 | 07'08" | 01:18'41" |
14 | 07'05" | 01:25'46" |
15 | 07'09" | 01:32'55" |
16 | 07'26" | 01:40'21" |
17 | 07'31" | 01:47'52" |
18 | 07'32" | 01:55'24" |
18.2 | 06'51" | 01:56'37" |