15.0 km | 01:31:01 | 06:03/km日期: 2019-08-26 05:40 - 平均心率: 122 - 卡路里: 934 Cal - 平均步頻: 182 - PM2.5: 良好(15)
Pace: 06'29" / 05'53" / 05'28" / 05'25" / 05'29" / 05'20" / 05'33" / 05'39" / 05'57" / 08'53" / 06'15" / 06'12" / 06'20" / 06'09" / 05'55" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'09") | 1000 / 1000 |
| 2 | | 05'52" (+00'32") | 1000 / 2000 |
| 3 | | 05'28" (+00'08") | 1000 / 3000 |
| 4 | | 05'24" (+00'04") | 1000 / 4000 |
| 5 | | 05'29" (+00'09") | 1000 / 5000 |
| 6 | | 05'20" | 1000 / 6000 |
| 7 | | 05'33" (+00'13") | 1000 / 7000 |
| 8 | | 05'39" (+00'19") | 1000 / 8000 |
| 9 | | 05'56" (+00'36") | 1000 / 9000 |
| 10 | | 08'52" (+03'32") | 1000 / 10000 |
| 11 | | 06'15" (+00'55") | 1000 / 11000 |
| 12 | | 06'12" (+00'52") | 1000 / 12000 |
| 13 | | 06'19" (+00'59") | 1000 / 13000 |
| 14 | | 06'08" (+00'48") | 1000 / 14000 |
| 15 | | 05'54" (+00'34") | 1000 / 15000 |
| 16 | | 08'22" (+03'02") | 11 / 15011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 353.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'53" | 00:12'22" |
| 3 | 05'28" | 00:17'50" |
| 4 | 05'25" | 00:23'15" |
| 5 | 05'29" | 00:28'44" |
| 6 | 05'20" | 00:34'04" |
| 7 | 05'33" | 00:39'37" |
| 8 | 05'39" | 00:45'16" |
| 9 | 05'57" | 00:51'13" |
| 10 | 08'53" | 01:00'06" |
| 11 | 06'15" | 01:06'21" |
| 12 | 06'12" | 01:12'33" |
| 13 | 06'20" | 01:18'53" |
| 14 | 06'09" | 01:25'02" |
| 15 | 05'55" | 01:30'57" |
| 15.0 | 08'58" | 01:31'03" |
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