15.7 km | 01:48:26 | 06:55/km日期: 2019-08-25 06:55 - 總爬升: 414 m - 卡路里: 1040 Cal - 平均步頻: 166 - PM2.5: 良好(5)
Pace: 07'37" / 07'41" / 05'41" / 07'17" / 12'13" / 05'55" / 06'55" / 07'15" / 16'47" / 06'36" / 06'22" / 07'21" / 06'22" / 07'43" / 05'27" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+02'10") | 1000 / 1000 |
2 | | 07'40" (+02'13") | 1000 / 2000 |
3 | | 05'40" (+00'13") | 1000 / 3000 |
4 | | 07'17" (+01'50") | 1000 / 4000 |
5 | | 09'35" (+04'08") | 1000 / 5000 |
6 | | 05'56" (+00'29") | 1000 / 6000 |
7 | | 06'54" (+01'27") | 1000 / 7000 |
8 | | 07'14" (+01'47") | 1000 / 8000 |
9 | | 07'16" (+01'49") | 1000 / 9000 |
10 | | 06'36" (+01'09") | 1000 / 10000 |
11 | | 06'21" (+00'54") | 1000 / 11000 |
12 | | 07'20" (+01'53") | 1000 / 12000 |
13 | | 06'22" (+00'55") | 1000 / 13000 |
14 | | 07'42" (+02'15") | 1000 / 14000 |
15 | | 05'27" | 1000 / 15000 |
16 | | 05'00" | 674 / 15674 |
8月累積里程 :
210.32 km Nike Streak 6 累積 :
1483.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'41" | 00:15'18" |
3 | 05'41" | 00:20'59" |
4 | 07'17" | 00:28'16" |
5 | 12'13" | 00:40'29" |
6 | 05'55" | 00:46'24" |
7 | 06'55" | 00:53'19" |
8 | 07'15" | 01:00'34" |
9 | 16'47" | 01:17'21" |
10 | 06'36" | 01:23'57" |
11 | 06'22" | 01:30'19" |
12 | 07'21" | 01:37'40" |
13 | 06'22" | 01:44'02" |
14 | 07'43" | 01:51'45" |
15 | 05'27" | 01:57'12" |
15.7 | 05'01" | 02:00'35" |