13.0 km | 01:20:13 | 06:09/km日期: 2019-08-27 05:45 - 卡路里: 1090 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 96%
Pace: 06'08" / 05'50" / 05'53" / 05'43" / 05'58" / 05'32" / 05'48" / 05'46" / 05'49" / 05'45" / 05'33" / 05'00" / 12'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'08") | 1000 / 1000 |
| 2 | | 05'49" (+00'49") | 1000 / 2000 |
| 3 | | 05'53" (+00'53") | 1000 / 3000 |
| 4 | | 05'42" (+00'42") | 1000 / 4000 |
| 5 | | 05'57" (+00'57") | 1000 / 5000 |
| 6 | | 05'32" (+00'32") | 1000 / 6000 |
| 7 | | 05'47" (+00'47") | 1000 / 7000 |
| 8 | | 05'45" (+00'45") | 1000 / 8000 |
| 9 | | 05'49" (+00'49") | 1000 / 9000 |
| 10 | | 05'45" (+00'45") | 1000 / 10000 |
| 11 | | 05'33" (+00'33") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 11'22" (+06'22") | 1000 / 13000 |
| 14 | | 08'32" (+03'32") | 9 / 13009 |
8月累積里程 :
504.49 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'50" | 00:11'58" |
| 3 | 05'53" | 00:17'51" |
| 4 | 05'43" | 00:23'34" |
| 5 | 05'58" | 00:29'32" |
| 6 | 05'32" | 00:35'04" |
| 7 | 05'48" | 00:40'52" |
| 8 | 05'46" | 00:46'38" |
| 9 | 05'49" | 00:52'27" |
| 10 | 05'45" | 00:58'12" |
| 11 | 05'33" | 01:03'45" |
| 12 | 05'00" | 01:08'45" |
| 13 | 12'20" | 01:21'05" |
| 13.0 | 08'39" | 01:21'10" |
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