44.1 km | 07:52:28 | 10:42/km日期: 2019-08-24 06:00 - 總爬升: 1080 m - 平均心率: 128 - 卡路里: 2924 Cal - 平均步頻: 142 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 06'30" / 08'17" / 07'26" / 06'41" / 07'09" / 07'30" / 07'03" / 06'39" / 06'58" / 11'08" / 11'58" / 12'13" / 12'21" / 11'31" / 11'36" / 11'28" / 11'55" / 09'56" / 12'40" / 11'24" / 10'44" / 17'19" / 17'52" / 25'12" / 09'57" / 13'24" / 17'57" / 27'20" / 00'01" / 09'57" / 11'26" / 12'32" / 09'16" / 10'32" / 08'22" / 10'28" / 11'25" / 08'24" / 07'48" / 10'44" / 07'34" / 04'47" / 07'46" / 08'08" / 08'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'41") | 1609 / 1609 |
| 2 | | 07'30" (+00'58") | 1609 / 3218 |
| 3 | | 06'54" (+00'22") | 1609 / 4828 |
| 4 | | 07'31" (+00'59") | 1609 / 6437 |
| 5 | | 06'32" | 1609 / 8046 |
| 6 | | 08'43" (+02'11") | 1609 / 9656 |
| 7 | | 11'49" (+05'17") | 1609 / 11265 |
| 8 | | 12'15" (+05'43") | 1609 / 12874 |
| 9 | | 11'45" (+05'13") | 1609 / 14484 |
| 10 | | 11'41" (+05'09") | 1609 / 16093 |
| 11 | | 10'31" (+03'59") | 1609 / 17702 |
| 12 | | 12'26" (+05'54") | 1609 / 19312 |
| 13 | | 10'24" (+03'52") | 1609 / 20921 |
| 14 | | 17'29" (+10'57") | 1609 / 22530 |
| 15 | | 16'57" (+10'25") | 1609 / 24140 |
| 16 | | 14'19" (+07'47") | 1609 / 25749 |
| 17 | | 13'19" (+06'47") | 1609 / 27358 |
| 18 | | 14'13" (+07'41") | 1609 / 28968 |
| 19 | | 14'39" (+08'07") | 1609 / 30577 |
| 20 | | 11'51" (+05'19") | 1609 / 32186 |
| 21 | | 10'40" (+04'08") | 1609 / 33796 |
| 22 | | 08'41" (+02'09") | 1609 / 35405 |
| 23 | | 11'05" (+04'33") | 1609 / 37014 |
| 24 | | 08'20" (+01'48") | 1609 / 38624 |
| 25 | | 07'32" (+01'00") | 1609 / 40233 |
| 26 | | 07'59" (+01'27") | 1609 / 41842 |
| 27 | | 07'13" (+00'41") | 1609 / 43452 |
| 28 | | 09'01" (+02'29") | 686 / 44138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 :
172.23 km 
母子鱷魚 好神拖 累積 :
7835.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 08'17" | 00:14'47" |
| 3 | 07'26" | 00:22'13" |
| 4 | 06'41" | 00:28'54" |
| 5 | 07'09" | 00:36'03" |
| 6 | 07'30" | 00:43'33" |
| 7 | 07'03" | 00:50'36" |
| 8 | 06'39" | 00:57'15" |
| 9 | 06'58" | 01:04'13" |
| 10 | 11'08" | 01:15'21" |
| 11 | 11'58" | 01:27'19" |
| 12 | 12'13" | 01:39'32" |
| 13 | 12'21" | 01:51'53" |
| 14 | 11'31" | 02:03'24" |
| 15 | 11'36" | 02:15'00" |
| 16 | 11'28" | 02:26'28" |
| 17 | 11'55" | 02:38'23" |
| 18 | 09'56" | 02:48'19" |
| 19 | 12'40" | 03:00'59" |
| 20 | 11'24" | 03:12'23" |
| 21 | 10'44" | 03:23'07" |
| 22 | 17'19" | 03:40'26" |
| 23 | 17'52" | 03:58'18" |
| 24 | 25'12" | 04:23'30" |
| 25 | 09'57" | 04:33'27" |
| 26 | 13'24" | 04:46'51" |
| 27 | 17'57" | 05:04'48" |
| 28 | 27'20" | 05:32'08" |
| 29 | 00'01" | 05:32'09" |
| 30 | 09'57" | 05:42'06" |
| 31 | 11'26" | 05:53'32" |
| 32 | 12'32" | 06:06'04" |
| 33 | 09'16" | 06:15'20" |
| 34 | 10'32" | 06:25'52" |
| 35 | 08'22" | 06:34'14" |
| 36 | 10'28" | 06:44'42" |
| 37 | 11'25" | 06:56'07" |
| 38 | 08'24" | 07:04'31" |
| 39 | 07'48" | 07:12'19" |
| 40 | 10'44" | 07:23'03" |
| 41 | 07'34" | 07:30'37" |
| 42 | 04'47" | 07:35'24" |
| 43 | 07'46" | 07:43'10" |
| 44 | 08'08" | 07:51'18" |
| 44.1 | 08'33" | 07:52'29" |
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