10.5 km | 00:52:38 | 04:59/km日期: 2019-08-22 19:29 - 卡路里: 568 Cal - 總步數: 9130 - 平均步頻: 173 - 平均步幅: 115 cm - 溫度: 31°C - 濕度: 68%
Pace: 05'23" / 05'11" / 05'11" / 05'03" / 04'51" / 04'54" / 04'57" / 04'57" / 04'49" / 04'48" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'36") | 1008 / 1008 | 166 / 112 |
| 2 | | 05'09" (+00'25") | 1004 / 2013 | 170 / 113 |
| 3 | | 05'10" (+00'26") | 1000 / 3014 | 172 / 111 |
| 4 | | 05'02" (+00'18") | 1000 / 4014 | 173 / 114 |
| 5 | | 04'50" (+00'06") | 1001 / 5016 | 176 / 117 |
| 6 | | 04'54" (+00'10") | 1009 / 6026 | 174 / 116 |
| 7 | | 04'54" (+00'10") | 1007 / 7033 | 175 / 116 |
| 8 | | 04'55" (+00'11") | 1006 / 8039 | 175 / 115 |
| 9 | | 04'47" (+00'03") | 1004 / 9044 | 174 / 119 |
| 10 | | 04'44" | 1000 / 10044 | 176 / 119 |
| 11 | | 04'48" (+00'04") | 533 / 10577 | 175 / 118 |
8月累積里程 : 224.17 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'11" | 00:10'34" |
| 3 | 05'11" | 00:15'45" |
| 4 | 05'03" | 00:20'48" |
| 5 | 04'51" | 00:25'39" |
| 6 | 04'54" | 00:30'33" |
| 7 | 04'57" | 00:35'30" |
| 8 | 04'57" | 00:40'27" |
| 9 | 04'49" | 00:45'16" |
| 10 | 04'48" | 00:50'04" |
| 10.5 | 04'48" | 00:52'38" |
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