10.2 km | 00:57:56 | 05:40/km日期: 2019-08-22 18:54 - 平均心率: 151 - 卡路里: 714 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(3)
Pace: 05'16" / 05'18" / 05'31" / 05'35" / 05'50" / 06'01" / 05'58" / 06'14" / 05'12" / 05'53" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'05") | 1000 / 1000 |
| 2 | | 05'17" (+00'06") | 1000 / 2000 |
| 3 | | 05'31" (+00'20") | 1000 / 3000 |
| 4 | | 05'35" (+00'24") | 1000 / 4000 |
| 5 | | 05'49" (+00'38") | 1000 / 5000 |
| 6 | | 06'01" (+00'50") | 1000 / 6000 |
| 7 | | 05'57" (+00'46") | 1000 / 7000 |
| 8 | | 06'14" (+01'03") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'52" (+00'41") | 1000 / 10000 |
| 11 | | 05'39" (+00'28") | 202 / 10202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 128.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'18" | 00:10'34" |
| 3 | 05'31" | 00:16'05" |
| 4 | 05'35" | 00:21'40" |
| 5 | 05'50" | 00:27'30" |
| 6 | 06'01" | 00:33'31" |
| 7 | 05'58" | 00:39'29" |
| 8 | 06'14" | 00:45'43" |
| 9 | 05'12" | 00:50'55" |
| 10 | 05'53" | 00:56'48" |
| 10.2 | 05'55" | 00:58'00" |
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