14.9 km | 01:31:28 | 06:08/km日期: 2019-08-09 16:47 - 卡路里: 1083 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 05'37" / 05'29" / 07'16" / 06'05" / 05'40" / 05'37" / 06'10" / 05'46" / 05'47" / 05'47" / 05'54" / 06'16" / 07'13" / 06'33" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'09") | 1000 / 1000 |
| 2 | | 05'28" | 1000 / 2000 |
| 3 | | 07'16" (+01'48") | 1000 / 3000 |
| 4 | | 06'04" (+00'36") | 1000 / 4000 |
| 5 | | 05'39" (+00'11") | 1000 / 5000 |
| 6 | | 05'37" (+00'09") | 1000 / 6000 |
| 7 | | 06'09" (+00'41") | 1000 / 7000 |
| 8 | | 05'46" (+00'18") | 1000 / 8000 |
| 9 | | 05'46" (+00'18") | 1000 / 9000 |
| 10 | | 05'47" (+00'19") | 1000 / 10000 |
| 11 | | 05'53" (+00'25") | 1000 / 11000 |
| 12 | | 06'16" (+00'48") | 1000 / 12000 |
| 13 | | 07'13" (+01'45") | 1000 / 13000 |
| 14 | | 06'32" (+01'04") | 1000 / 14000 |
| 15 | | 07'01" (+01'33") | 897 / 14897 |
8月累積里程 : 252.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'29" | 00:11'06" |
| 3 | 07'16" | 00:18'22" |
| 4 | 06'05" | 00:24'27" |
| 5 | 05'40" | 00:30'07" |
| 6 | 05'37" | 00:35'44" |
| 7 | 06'10" | 00:41'54" |
| 8 | 05'46" | 00:47'40" |
| 9 | 05'47" | 00:53'27" |
| 10 | 05'47" | 00:59'14" |
| 11 | 05'54" | 01:05'08" |
| 12 | 06'16" | 01:11'24" |
| 13 | 07'13" | 01:18'37" |
| 14 | 06'33" | 01:25'10" |
| 14.9 | 07'01" | 01:31'28" |
留言 
展開計圈分析
