17.1 km | 01:47:02 | 06:15/km日期: 2019-08-18 05:43 - 總爬升: 512 m - 卡路里: 1290 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 03'18" / 06'54" / 07'03" / 07'00" / 07'02" / 06'45" / 06'46" / 06'23" / 35'46" / 06'45" / 06'05" / 06'17" / 05'30" / 05'18" / 05'13" / 05'14" / 05'01" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'21") | 1000 / 1000 |
| 2 | | 06'53" (+01'52") | 1000 / 2000 |
| 3 | | 07'02" (+02'01") | 1000 / 3000 |
| 4 | | 07'00" (+01'59") | 1000 / 4000 |
| 5 | | 07'01" (+02'00") | 1000 / 5000 |
| 6 | | 06'45" (+01'44") | 1000 / 6000 |
| 7 | | 06'45" (+01'44") | 1000 / 7000 |
| 8 | | 06'22" (+01'21") | 1000 / 8000 |
| 9 | | 06'44" (+01'43") | 1000 / 9000 |
| 10 | | 06'45" (+01'44") | 1000 / 10000 |
| 11 | | 06'05" (+01'04") | 1000 / 11000 |
| 12 | | 06'16" (+01'15") | 1000 / 12000 |
| 13 | | 05'29" (+00'28") | 1000 / 13000 |
| 14 | | 05'18" (+00'17") | 1000 / 14000 |
| 15 | | 05'12" (+00'11") | 1000 / 15000 |
| 16 | | 05'14" (+00'13") | 1000 / 16000 |
| 17 | | 05'01" | 1000 / 17000 |
| 18 | | 06'00" (+00'59") | 111 / 17111 |
8月累積里程 :
158.03 km 
adidas boston 累積 :
2969.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'18" | 00:03'18" |
| 2 | 06'54" | 00:10'12" |
| 3 | 07'03" | 00:17'15" |
| 4 | 07'00" | 00:24'15" |
| 5 | 07'02" | 00:31'17" |
| 6 | 06'45" | 00:38'02" |
| 7 | 06'46" | 00:44'48" |
| 8 | 06'23" | 00:51'11" |
| 9 | 35'46" | 01:26'57" |
| 10 | 06'45" | 01:33'42" |
| 11 | 06'05" | 01:39'47" |
| 12 | 06'17" | 01:46'04" |
| 13 | 05'30" | 01:51'34" |
| 14 | 05'18" | 01:56'52" |
| 15 | 05'13" | 02:02'05" |
| 16 | 05'14" | 02:07'19" |
| 17 | 05'01" | 02:12'20" |
| 17.1 | 06'07" | 02:13'01" |
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