11.5 km | 01:12:07 | 06:14/km日期: 2019-08-18 05:33 - 地點: 五結國小河岸 - 天氣: 晴天 - 卡路里: 976 Cal - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 06'28" / 06'14" / 06'24" / 06'24" / 06'09" / 06'06" / 06'00" / 06'13" / 06'12" / 06'00" / 06'09" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'27") | 1004 / 1004 |
| 2 | | 06'14" (+00'15") | 998 / 2003 |
| 3 | | 06'23" (+00'24") | 1000 / 3003 |
| 4 | | 06'25" (+00'26") | 996 / 4000 |
| 5 | | 06'07" (+00'08") | 1003 / 5003 |
| 6 | | 06'03" (+00'04") | 1006 / 6010 |
| 7 | | 06'03" (+00'04") | 1007 / 7017 |
| 8 | | 06'09" (+00'10") | 1007 / 8025 |
| 9 | | 06'15" (+00'16") | 994 / 9020 |
| 10 | | 05'59" | 1017 / 10037 |
| 11 | | 06'08" (+00'09") | 999 / 11036 |
| 12 | | 06'19" (+00'20") | 537 / 11573 |
8月累積里程 :
131.45 km 
耐基（橘） 14 累積 :
2327.5 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'14" | 00:12'42" |
| 3 | 06'24" | 00:19'06" |
| 4 | 06'24" | 00:25'30" |
| 5 | 06'09" | 00:31'39" |
| 6 | 06'06" | 00:37'45" |
| 7 | 06'00" | 00:43'45" |
| 8 | 06'13" | 00:49'58" |
| 9 | 06'12" | 00:56'10" |
| 10 | 06'00" | 01:02'10" |
| 11 | 06'09" | 01:08'19" |
| 11.6 | 06'14" | 01:11'54" |
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