8.5 km | 00:34:50 | 04:05/km日期: 2012-04-28 16:20 - 卡路里: 521 Cal - 溫度: 26°C - 濕度: 83%
Pace: 04'18" / 03'51" / 03'41" / 04'09" / 04'10" / 04'05" / 04'14" / 04'15" / 04'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'37") | 1000 / 1000 |
| 2 | | 03'50" (+00'09") | 1000 / 2000 |
| 3 | | 03'41" | 1000 / 3000 |
| 4 | | 04'08" (+00'27") | 1000 / 4000 |
| 5 | | 04'09" (+00'28") | 1000 / 5000 |
| 6 | | 04'05" (+00'24") | 1000 / 6000 |
| 7 | | 04'08" (+00'27") | 1000 / 7000 |
| 8 | | 04'20" (+00'39") | 1000 / 8000 |
| 9 | | 04'07" (+00'26") | 516 / 8516 |
4月累積里程 : 373.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 03'51" | 00:08'09" |
| 3 | 03'41" | 00:11'50" |
| 4 | 04'09" | 00:15'59" |
| 5 | 04'10" | 00:20'09" |
| 6 | 04'05" | 00:24'14" |
| 7 | 04'14" | 00:28'28" |
| 8 | 04'15" | 00:32'43" |
| 8.5 | 04'05" | 00:34'50" |
25395.4 km | 
53.4 km
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