16.1 km | 01:27:36 | 05:25/km日期: 2012-02-22 19:04 - 地點: 成大自強-光復校區 - 卡路里: 987 Cal - 溫度: 26°C - 濕度: 78%
Pace: 05'56" / 05'55" / 05'36" / 05'51" / 05'26" / 07'12" / 05'39" / 08'46" / 04'55" / 05'16" / 05'19" / 05'14" / 05'21" / 05'14" / 05'10" / 05'11" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'02") | 1000 / 1000 |
| 2 | | 05'48" (+00'54") | 1000 / 2000 |
| 3 | | 05'36" (+00'42") | 1000 / 3000 |
| 4 | | 05'50" (+00'56") | 1000 / 4000 |
| 5 | | 05'26" (+00'32") | 1000 / 5000 |
| 6 | | 05'58" (+01'04") | 1000 / 6000 |
| 7 | | 05'35" (+00'41") | 1000 / 7000 |
| 8 | | 05'01" (+00'07") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'16" (+00'22") | 1000 / 10000 |
| 11 | | 05'18" (+00'24") | 1000 / 11000 |
| 12 | | 05'14" (+00'20") | 1000 / 12000 |
| 13 | | 05'21" (+00'27") | 1000 / 13000 |
| 14 | | 05'13" (+00'19") | 1000 / 14000 |
| 15 | | 05'10" (+00'16") | 1000 / 15000 |
| 16 | | 05'11" (+00'17") | 1000 / 16000 |
| 17 | | 05'21" (+00'27") | 135 / 16135 |
2月累積里程 : 373.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'55" | 00:11'51" |
| 3 | 05'36" | 00:17'27" |
| 4 | 05'51" | 00:23'18" |
| 5 | 05'26" | 00:28'44" |
| 6 | 07'12" | 00:35'56" |
| 7 | 05'39" | 00:41'35" |
| 8 | 08'46" | 00:50'21" |
| 9 | 04'55" | 00:55'16" |
| 10 | 05'16" | 01:00'32" |
| 11 | 05'19" | 01:05'51" |
| 12 | 05'14" | 01:11'05" |
| 13 | 05'21" | 01:16'26" |
| 14 | 05'14" | 01:21'40" |
| 15 | 05'10" | 01:26'50" |
| 16 | 05'11" | 01:32'01" |
| 16.1 | 05'09" | 01:32'43" |
25395.4 km | 
53.4 km
留言 
展開計圈分析
