7.6 km | 01:00:59 | 08:02/km日期: 2019-08-13 21:10 - 卡路里: 480 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 09'28" / 06'52" / 06'51" / 07'27" / 06'59" / 06'45" / 09'34" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+02'58") | 1000 / 1000 |
| 2 | | 06'51" (+00'07") | 1000 / 2000 |
| 3 | | 06'50" (+00'06") | 1000 / 3000 |
| 4 | | 07'27" (+00'43") | 1000 / 4000 |
| 5 | | 06'59" (+00'15") | 1000 / 5000 |
| 6 | | 06'44" | 1000 / 6000 |
| 7 | | 09'34" (+02'50") | 1000 / 7000 |
| 8 | | 11'44" (+05'00") | 580 / 7580 |
8月累積里程 : 119.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 06'52" | 00:16'20" |
| 3 | 06'51" | 00:23'11" |
| 4 | 07'27" | 00:30'38" |
| 5 | 06'59" | 00:37'37" |
| 6 | 06'45" | 00:44'22" |
| 7 | 09'34" | 00:53'56" |
| 7.6 | 11'43" | 01:00'44" |
展開計圈分析
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