15.5 km | 01:46:46 | 06:52/km日期: 2019-08-17 06:18 - 總爬升: 175 m - 平均心率: 146 - 卡路里: 910 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 06'22" / 06'21" / 06'07" / 06'00" / 06'16" / 06'20" / 06'16" / 06'16" / 06'01" / 07'47" / 15'51" / 06'08" / 05'54" / 05'56" / 05'53" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'29") | 1000 / 1000 |
| 2 | | 06'20" (+00'27") | 1000 / 2000 |
| 3 | | 06'07" (+00'14") | 1000 / 3000 |
| 4 | | 05'59" (+00'06") | 1000 / 4000 |
| 5 | | 06'12" (+00'19") | 1000 / 5000 |
| 6 | | 06'23" (+00'30") | 1000 / 6000 |
| 7 | | 06'15" (+00'22") | 1000 / 7000 |
| 8 | | 06'16" (+00'23") | 1000 / 8000 |
| 9 | | 06'00" (+00'07") | 1000 / 9000 |
| 10 | | 07'47" (+01'54") | 1000 / 10000 |
| 11 | | 15'50" (+09'57") | 1000 / 11000 |
| 12 | | 06'08" (+00'15") | 1000 / 12000 |
| 13 | | 05'54" (+00'01") | 1000 / 13000 |
| 14 | | 05'55" (+00'02") | 1000 / 14000 |
| 15 | | 05'53" | 1000 / 15000 |
| 16 | | 06'10" (+00'17") | 534 / 15534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
180.60 km 
母子鱷魚 蚱蜢戰鞋 藍2 累積 :
789.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'07" | 00:18'50" |
| 4 | 06'00" | 00:24'50" |
| 5 | 06'16" | 00:31'06" |
| 6 | 06'20" | 00:37'26" |
| 7 | 06'16" | 00:43'42" |
| 8 | 06'16" | 00:49'58" |
| 9 | 06'01" | 00:55'59" |
| 10 | 07'47" | 01:03'46" |
| 11 | 15'51" | 01:19'37" |
| 12 | 06'08" | 01:25'45" |
| 13 | 05'54" | 01:31'39" |
| 14 | 05'56" | 01:37'35" |
| 15 | 05'53" | 01:43'28" |
| 15.5 | 06'10" | 01:46'46" |
展開計圈分析
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