20.1 km | 01:42:09 | 05:05/km日期: 2014-07-02 23:01 - 地點: 興大運動場 - 天氣: .. - 卡路里: 1644 Cal - 溫度: 27°C - 濕度: 77%
Pace: 05'10" / 05'04" / 05'00" / 04'57" / 05'01" / 05'04" / 05'05" / 05'09" / 05'01" / 05'01" / 05'50" / 05'03" / 04'58" / 04'54" / 04'50" / 04'48" / 04'39" / 04'29" / 05'19" / 05'25" / 21'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'33") | 2024 / 2024 |
2 | | 04'59" (+00'26") | 2018 / 4042 |
3 | | 05'02" (+00'29") | 2022 / 6064 |
4 | | 05'06" (+00'33") | 2014 / 8079 |
5 | | 05'02" (+00'29") | 2017 / 10096 |
6 | | 05'26" (+00'53") | 2019 / 12116 |
7 | | 04'54" (+00'21") | 2024 / 14140 |
8 | | 04'47" (+00'14") | 2016 / 16156 |
9 | | 04'33" | 2019 / 18175 |
10 | | 05'25" (+00'52") | 2018 / 20194 |
7月累積里程 :
268.82 km Adidas adizero Takumi-ren 累積 :
1775.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'04" | 00:10'14" |
3 | 05'00" | 00:15'14" |
4 | 04'57" | 00:20'11" |
5 | 05'01" | 00:25'12" |
6 | 05'04" | 00:30'16" |
7 | 05'05" | 00:35'21" |
8 | 05'09" | 00:40'30" |
9 | 05'01" | 00:45'31" |
10 | 05'01" | 00:50'32" |
11 | 05'50" | 00:56'22" |
12 | 05'03" | 01:01'25" |
13 | 04'58" | 01:06'23" |
14 | 04'54" | 01:11'17" |
15 | 04'50" | 01:16'07" |
16 | 04'48" | 01:20'55" |
17 | 04'39" | 01:25'34" |
18 | 04'29" | 01:30'03" |
19 | 05'19" | 01:35'22" |
20 | 05'25" | 01:40'47" |
20.1 | 21'41" | 01:42'09" |