12.7 km | 02:50:50 | 13:27/km日期: 2019-08-13 08:44 - 總爬升: 935 m - 卡路里: 403 Cal - 平均步頻: 144 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 17'57" / 11'36" / 17'00" / 13'16" / 13'21" / 12'47" / 55'24" / 08'31" / 08'45" / 22'56" / 11'12" / 09'47" / 10'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'57" (+09'43") | 1000 / 1000 |
| 2 | | 11'35" (+03'21") | 1000 / 2000 |
| 3 | | 17'00" (+08'46") | 1000 / 3000 |
| 4 | | 13'15" (+05'01") | 1000 / 4000 |
| 5 | | 13'21" (+05'07") | 1000 / 5000 |
| 6 | | 12'46" (+04'32") | 1000 / 6000 |
| 7 | | 17'13" (+08'59") | 1000 / 7000 |
| 8 | | 08'30" (+00'16") | 1000 / 8000 |
| 9 | | 08'14" | 1000 / 9000 |
| 10 | | 22'32" (+14'18") | 1000 / 10000 |
| 11 | | 11'11" (+02'57") | 1000 / 11000 |
| 12 | | 09'47" (+01'33") | 1000 / 12000 |
| 13 | | 10'43" (+02'29") | 689 / 12689 |
8月累積里程 : 226.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'57" | 00:17'57" |
| 2 | 11'36" | 00:29'33" |
| 3 | 17'00" | 00:46'33" |
| 4 | 13'16" | 00:59'49" |
| 5 | 13'21" | 01:13'10" |
| 6 | 12'47" | 01:25'57" |
| 7 | 55'24" | 02:21'21" |
| 8 | 08'31" | 02:29'52" |
| 9 | 08'45" | 02:38'37" |
| 10 | 22'56" | 03:01'33" |
| 11 | 11'12" | 03:12'45" |
| 12 | 09'47" | 03:22'32" |
| 12.7 | 10'43" | 03:29'56" |
展開計圈分析
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