21.0 km | 02:29:50 | 07:07/km日期: 2019-08-03 04:34 - 卡路里: 1274 Cal - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(14)
Pace: 06'09" / 06'03" / 06'26" / 06'14" / 06'36" / 06'31" / 06'35" / 05'49" / 06'32" / 06'26" / 06'45" / 07'00" / 07'23" / 06'20" / 05'32" / 05'50" / 08'37" / 08'39" / 10'26" / 07'21" / 11'24" / 113'20" /
8月累積里程 :
105.83 km ![](images/shoe.png)
Puma Ignite 3 PWRcool 累積 :
1180.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'03" | 00:12'12" |
3 | 06'26" | 00:18'38" |
4 | 06'14" | 00:24'52" |
5 | 06'36" | 00:31'28" |
6 | 06'31" | 00:37'59" |
7 | 06'35" | 00:44'34" |
8 | 05'49" | 00:50'23" |
9 | 06'32" | 00:56'55" |
10 | 06'26" | 01:03'21" |
11 | 06'45" | 01:10'06" |
12 | 07'00" | 01:17'06" |
13 | 07'23" | 01:24'29" |
14 | 06'20" | 01:30'49" |
15 | 05'32" | 01:36'21" |
16 | 05'50" | 01:42'11" |
17 | 08'37" | 01:50'48" |
18 | 08'39" | 01:59'27" |
19 | 10'26" | 02:09'53" |
20 | 07'21" | 02:17'14" |
21 | 11'24" | 02:28'38" |
21.1 | 13'27" | 02:29'46" |