8.1 km | 00:54:10 | 06:41/km日期: 2019-07-30 19:40 - 平均心率: 146 - 卡路里: 575 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(3)
Pace: 06'07" / 05'24" / 05'39" / 08'18" / 05'42" / 05'40" / 10'12" / 05'19" / 19'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'47") | 1000 / 1000 |
| 2 | | 05'24" (+00'05") | 1000 / 2000 |
| 3 | | 05'39" (+00'20") | 1000 / 3000 |
| 4 | | 08'18" (+02'59") | 1000 / 4000 |
| 5 | | 05'42" (+00'23") | 1000 / 5000 |
| 6 | | 05'39" (+00'20") | 1000 / 6000 |
| 7 | | 10'11" (+04'52") | 1000 / 7000 |
| 8 | | 05'19" | 1000 / 8000 |
| 9 | | 19'00" (+13'41") | 95 / 8095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
7月累積里程 : 93.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'24" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 4 | 08'18" | 00:25'28" |
| 5 | 05'42" | 00:31'10" |
| 6 | 05'40" | 00:36'50" |
| 7 | 10'12" | 00:47'02" |
| 8 | 05'19" | 00:52'21" |
| 8.1 | 19'06" | 00:54'11" |
留言 
展開計圈分析
