11.2 km | 01:06:42 | 05:56/km日期: 2019-08-03 06:44 - 卡路里: 686 Cal - 總步數: 12004 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 05'48" / 05'39" / 05'48" / 05'50" / 06'01" / 05'48" / 06'12" / 05'46" / 06'05" / 05'58" / 06'00" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'09") | 1006 / 1006 | 180 / 95 |
| 2 | | 05'37" | 1003 / 2009 | 183 / 96 |
| 3 | | 05'48" (+00'11") | 1008 / 3017 | 180 / 95 |
| 4 | | 05'47" (+00'10") | 1007 / 4025 | 179 / 96 |
| 5 | | 05'58" (+00'21") | 1007 / 5032 | 178 / 93 |
| 6 | | 05'46" (+00'09") | 1004 / 6036 | 180 / 95 |
| 7 | | 06'08" (+00'31") | 1000 / 7037 | 179 / 90 |
| 8 | | 05'48" (+00'11") | 1002 / 8039 | 179 / 95 |
| 9 | | 06'04" (+00'27") | 1001 / 9040 | 178 / 92 |
| 10 | | 05'56" (+00'19") | 1003 / 10044 | 176 / 95 |
| 11 | | 06'06" (+00'29") | 1002 / 11046 | 178 / 91 |
| 12 | | 07'35" (+01'58") | 210 / 11257 | 192 / 68 |
8月累積里程 :
90.34 km 
asics TARTHERZEAL 3 累積 :
5997.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'39" | 00:11'27" |
| 3 | 05'48" | 00:17'15" |
| 4 | 05'50" | 00:23'05" |
| 5 | 06'01" | 00:29'06" |
| 6 | 05'48" | 00:34'54" |
| 7 | 06'12" | 00:41'06" |
| 8 | 05'46" | 00:46'52" |
| 9 | 06'05" | 00:52'57" |
| 10 | 05'58" | 00:58'55" |
| 11 | 06'00" | 01:04'55" |
| 11.2 | 08'27" | 01:06'42" |
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