8.1 km | 01:00:14 | 07:24/km日期: 2014-04-09 12:41 - 卡路里: 437 Cal - 溫度: 21°C - 濕度: 87%
Pace: 10'00" / 07'33" / 07'26" / 08'01" / 07'22" / 07'16" / 07'42" / 07'24" / 10'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" | 1000 / 1000 |
| 2 | | 07'33" (+01'02") | 1000 / 2000 |
| 3 | | 07'25" (+00'54") | 1000 / 3000 |
| 4 | | 08'00" (+01'29") | 1000 / 4000 |
| 5 | | 07'17" (+00'46") | 1000 / 5000 |
| 6 | | 07'15" (+00'44") | 1000 / 6000 |
| 7 | | 07'35" (+01'04") | 1000 / 7000 |
| 8 | | 07'15" (+00'44") | 1000 / 8000 |
| 9 | | 10'19" (+03'48") | 126 / 8126 |
4月累積里程 : 43.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 07'33" | 00:17'33" |
| 3 | 07'26" | 00:24'59" |
| 4 | 08'01" | 00:33'00" |
| 5 | 07'22" | 00:40'22" |
| 6 | 07'16" | 00:47'38" |
| 7 | 07'42" | 00:55'20" |
| 8 | 07'24" | 01:02'44" |
| 8.1 | 10'24" | 01:04'03" |
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