10.1 km | 00:59:46 | 05:55/km日期: 2019-08-02 05:57 - 平均心率: 147 - 卡路里: 717 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 07'01" / 05'49" / 06'31" / 05'52" / 05'53" / 05'54" / 05'42" / 06'11" / 06'29" / 06'33" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" | 1000 / 1000 |
| 2 | | 05'48" (+00'15") | 1000 / 2000 |
| 3 | | 06'31" (+00'58") | 1000 / 3000 |
| 4 | | 05'51" (+00'18") | 1000 / 4000 |
| 5 | | 05'53" (+00'20") | 1000 / 5000 |
| 6 | | 05'53" (+00'20") | 1000 / 6000 |
| 7 | | 05'41" (+00'08") | 1000 / 7000 |
| 8 | | 06'10" (+00'37") | 1000 / 8000 |
| 9 | | 06'09" (+00'36") | 1000 / 9000 |
| 10 | | 05'43" (+00'10") | 1000 / 10000 |
| 11 | | 04'43" | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
255.49 km 
PUMA IGNITE 累積 :
4818.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'49" | 00:12'50" |
| 3 | 06'31" | 00:19'21" |
| 4 | 05'52" | 00:25'13" |
| 5 | 05'53" | 00:31'06" |
| 6 | 05'54" | 00:37'00" |
| 7 | 05'42" | 00:42'42" |
| 8 | 06'11" | 00:48'53" |
| 9 | 06'29" | 00:55'22" |
| 10 | 06'33" | 01:01'55" |
| 10.1 | 10'30" | 01:02'59" |
展開計圈分析
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