21.1 km | 02:10:13 | 06:09/km日期: 2019-08-02 22:03 - 平均心率: 127 - 卡路里: 1218 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 05'30" / 06'59" / 06'00" / 05'51" / 05'48" / 05'52" / 05'44" / 06'11" / 09'17" / 05'39" / 05'46" / 05'37" / 06'25" / 05'39" / 06'54" / 05'45" / 05'59" / 05'39" / 07'32" / 05'49" / 05'30" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 06'59" (+01'29") | 1000 / 2000 |
| 3 | | 06'00" (+00'30") | 1000 / 3000 |
| 4 | | 05'50" (+00'20") | 1000 / 4000 |
| 5 | | 05'47" (+00'17") | 1000 / 5000 |
| 6 | | 05'51" (+00'21") | 1000 / 6000 |
| 7 | | 05'44" (+00'14") | 1000 / 7000 |
| 8 | | 06'11" (+00'41") | 1000 / 8000 |
| 9 | | 09'16" (+03'46") | 1000 / 9000 |
| 10 | | 05'38" (+00'08") | 1000 / 10000 |
| 11 | | 05'45" (+00'15") | 1000 / 11000 |
| 12 | | 05'37" (+00'07") | 1000 / 12000 |
| 13 | | 06'24" (+00'54") | 1000 / 13000 |
| 14 | | 05'39" (+00'09") | 1000 / 14000 |
| 15 | | 06'53" (+01'23") | 1000 / 15000 |
| 16 | | 05'44" (+00'14") | 1000 / 16000 |
| 17 | | 05'59" (+00'29") | 1000 / 17000 |
| 18 | | 05'39" (+00'09") | 1000 / 18000 |
| 19 | | 07'31" (+02'01") | 1000 / 19000 |
| 20 | | 05'48" (+00'18") | 1000 / 20000 |
| 21 | | 05'30" | 1000 / 21000 |
| 22 | | 06'25" (+00'55") | 119 / 21119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 21298~25885 | 65~79% |
| 2:M馬拉松配速區 | 25885~29162 | 79~89% |
| 3:T乳酸耐力區 | 29162~30145 | 89~92% |
| 4:A無氧耐力區 | 30145~31947 | 92~97.5% |
| 5:I最大耗氧區 | 31947~32767 | 97.5~100% |
| 最大心率為32767 點此去設定最大心率 |
8月累積里程 : 442.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 06'59" | 00:12'29" |
| 3 | 06'00" | 00:18'29" |
| 4 | 05'51" | 00:24'20" |
| 5 | 05'48" | 00:30'08" |
| 6 | 05'52" | 00:36'00" |
| 7 | 05'44" | 00:41'44" |
| 8 | 06'11" | 00:47'55" |
| 9 | 09'17" | 00:57'12" |
| 10 | 05'39" | 01:02'51" |
| 11 | 05'46" | 01:08'37" |
| 12 | 05'37" | 01:14'14" |
| 13 | 06'25" | 01:20'39" |
| 14 | 05'39" | 01:26'18" |
| 15 | 06'54" | 01:33'12" |
| 16 | 05'45" | 01:38'57" |
| 17 | 05'59" | 01:44'56" |
| 18 | 05'39" | 01:50'35" |
| 19 | 07'32" | 01:58'07" |
| 20 | 05'49" | 02:03'56" |
| 21 | 05'30" | 02:09'26" |
| 21.1 | 06'24" | 02:10'12" |
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