6.0 km | 00:37:35 | 06:15/km日期: 2019-08-02 21:05 - 卡路里: 457 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 02'52" / 06'21" / 06'23" / 06'19" / 06'15" / 06'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" | 1000 / 1000 |
| 2 | | 06'20" (+00'21") | 1000 / 2000 |
| 3 | | 06'23" (+00'24") | 1000 / 3000 |
| 4 | | 06'19" (+00'20") | 1000 / 4000 |
| 5 | | 06'14" (+00'15") | 1000 / 5000 |
| 6 | | 06'15" (+00'16") | 1000 / 6000 |
| 7 | | 05'52" | 8 / 6008 |
8月累積里程 : 291.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'52" | 00:02'52" |
| 2 | 06'21" | 00:09'13" |
| 3 | 06'23" | 00:15'36" |
| 4 | 06'19" | 00:21'55" |
| 5 | 06'15" | 00:28'10" |
| 6 | 06'16" | 00:34'26" |
| 6.0 | 04'03" | 00:34'28" |
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