5.1 km | 00:24:02 | 04:40/km日期: 2013-01-10 18:49 - 卡路里: 334 Cal - 溫度: 14°C - 濕度: 82%
Pace: 04'44" / 04'41" / 04'44" / 04'45" / 04'37" / 03'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 406 / 406 |
2 | | 04'44" (+00'07") | 407 / 814 |
3 | | 04'40" (+00'03") | 417 / 1231 |
4 | | 04'40" (+00'03") | 416 / 1648 |
5 | | 04'45" (+00'08") | 406 / 2054 |
6 | | 04'44" (+00'07") | 414 / 2468 |
7 | | 04'42" (+00'05") | 410 / 2879 |
8 | | 04'46" (+00'09") | 407 / 3287 |
9 | | 04'43" (+00'06") | 409 / 3697 |
10 | | 04'43" (+00'06") | 412 / 4110 |
11 | | 04'41" (+00'04") | 416 / 4526 |
12 | | 04'34" | 407 / 4934 |
1月累積里程 : 130.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'41" | 00:09'25" |
3 | 04'44" | 00:14'09" |
4 | 04'45" | 00:18'54" |
5 | 04'37" | 00:23'31" |
5.1 | 03'29" | 00:24'02" |